The connection between your physical + energetic anatomy is what can awaken your yoga practice to have depth beyond the poses. In this masterclass, you will learn about the seven major chakras, how they relate to your personal psychology, and receive tools for self regulation when one or more of them reacts to everyday situations. We’ll end with a physical practice to process our conversation as we embody each of the seven chakras.

This masterclass is open to students of all levels.

Come prepared to use breath + movement as a means to release the stories you’ve been holding onto, and emerge transformed.

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.