4 week series begins
Tuesday, April 8 at 7:30pm

Feeling aches + pains in your body that aren’t going away?

Have a nagging injury that you don’t know how to support?

Interested in movement or breath practices that will help you de-stress?

Intimidated by the “fitness yoga” studios in your neighborhood?

Or maybe you know someone who regularly practices yoga and you’re curious what it’s all about?

This series is designed for YOU!

Join us for 4 weeks alongside other folks who are also brand new to yoga. You’ll learn the foundational elements of the practice in a supportive community, and leave the series feeling confident to slide right into group classes.

Let us support you on your journey.

Series begins Tuesday, April 8 at 7:30pm.