Our 300 hour program is designed for teachers who are ready to up-level their skills + techniques, receive personalized guidance through individual mentorship, and immerse themselves further into the ancient wisdom of the yoga practice.

Each module will include a combination of in person + virtual sessions. In person, we will meet one weekend per month, Saturdays 11-6:30pm + Sundays 10-5:30pm. Virtual sessions will be held Wednesday evenings from 7-8:30pm. Modules are not sequential + may be taken in any order.

In addition to the training hours listed below, each module also includes mentorship sessions with both Jen Sloan + Lisa Luther. These mentor sessions will be catered to you specifically, so that we can best support your individual needs during this phase of your personal + professional journey.

Tuition includes an unlimited membership to classes at Om Shanti Yoga for the duration of each module (current members receive 10% off tuition).

 

Module 1 | Move
Anatomy + Asana

Summer 2025
Dats will be announced Jan 2025

10 week course
100 hours

Tuition
$1650 | one payment
$1850 | payment plan

Module 2 | Breathe
Prana, Chakras, Meditation + Nervous System

November 2—January 19, 2025

10 week course
100 hours

In studio sessions:

  • November 2 + 3

  • December 7 + 8

  • January 18 + 19

    Wednesday night virtual sessions:

  • November 6, 13 + 20

  • December 4, 11, + 18

  • January 2 (Thursday), 8 + 15

Tuition
$1650 | one payment by October 2
$1850 | payment plan or if registered after October 2

Module 3 | Expand
Mentoring + Professional Development

March 8—May 4, 2025


8 week course
70 hours

In studio sessions:

  • March 8 + 9

  • April 5 + 6

  • May 3 + 4

Wednesday night virtual sessions:

  • March 12, 19 + 26

  • April 2, 9, 16, 23 + 30

    Tuition
    $1150 | one payment by Feb 8
    $1350 | payment plan or if registered after Feb 8

 

In order to receive your 300 hour designation, you will need to complete of all three modules as well as 25 additional hours in a specialty training/course of your choosing. We will offer a variety of courses throughout the year, including:

  • Subtle Seven | 7 week Chakra Training

  • Yin Yoga + Restorative Training

  • Trauma-Informed Certification

  • Chair Yoga Teacher Training

  • Reiki Training

All training hours must be completed within a 2 year period.

 

om shanti yoga school was created with the intention of sharing the ancient, life changing, wisdom of the yoga practice. 

This training is designed for students interested in teaching yoga professionally. If you are looking to deepen your understanding + knowledge of yoga, as well as up level your career as a teacher, this 500 hour program is for you.

Upon completing this training you will have a fuller understanding of the holistic benefits of yoga, be supported in a dedicated home practice, and have the confidence to successfully lead group classes, private sessions and workshops, if you choose to do so. 

We offer alignment principles + intentional sequencing, so that all shapes, sizes, and abilities can benefit from the experience.

meet your facilitators

 

Jen Sloan | E-RYT500

Blending safe alignment with intentional sequencing, Jen guides students to awaken to their physical + energetic body. Her classes are known to stir the soul, strengthen the body and calm the mind. Because of the transformations she has experienced in her own life, Jen has been called to share this life changing practice with others.

Jen’s intention is to guide others towards their own self transformation, using the various tools she has personally experienced + uncovered. Using her knowledge of chakras, yoga psychology, shadow work and meditation, she leads innovative workshops, yoga retreats, mentors yoga teachers and works with clients privately both in person + virtually. In 2022, she opened om shanti yoga as an offering of a physical space to do this work together in community.

Lisa Luther | RYT500

My first introduction to yoga was as a student over 20 years ago. What started as a more physical exploration of my body’s capabilities quickly led me to develop an understanding of the emotional and mental benefits that accompanied being in a yoga practice. Now as both a student and teacher, I hope to show others that what you find within your mat practice, can be extended into the practice of daily living. The guiding principles of breath, awareness, discipline, compassion and attention to heart at the core of our yoga practice are essentially principles that help cultivate a deeper connection with ourselves and the world around us.