an 8 week offering of FUN!
Tuesdays, 4pm-5pm | January 10-February 28
join Heidi Perry as she offers kids yoga classes with themes based in the Yoga Tradition presented in a simple and playful format. easy to apply mindful strategies are taught and practiced in class with supplemental parent take home information, such as conversation starters or guided steps to parent/child activities that reinforce concepts learned in class. but most of all, we have fun!!!
children between the ages of 4-8 are welcome.
tuition | $180 for the 8 week series
limited space available. register early to save your spot.
about Heidi
after almost 20 years working with children as a classroom teacher and as a children's behavior therapist, Heidi has found the underlying deficit at the root of most of our children's challenges are related to processing, coping and self-regulating emotions and big feelings. by utilizing fun music and movement led yoga practices and learning yoga principles, children can become more self-sufficient in both understanding their emotions and regulating their behavior. she is so excited to share this beautiful tradition with children and teach parents how it can help families grow in a more mindful and loving direction. Heidi holds a B.S. in early childhood education, a M.S. in exceptional student education, is a board certified behavior analyst and a 200hr certified yoga teacher.