The Connection Course is a deeply powerful weekend intensive that will leave you feeling inspired and hopeful.
Learn how your body and brain have been impacted by trauma, and how mind/body practices can help manage your nervous system and support your overall wellbeing. Through group experiences, dialogue, lecture, yoga, meditation and breath-work, we will cultivate a sense of belonging and increase your hope for humanity.
Understand the personal and collective impacts of trauma, and how to utilize mind-body practices to build resilience over a powerful weekend of personal and collective healing.
This certification program is for everyone. It is required for those wanting to work with us in schools, youth centers and other community classes.
December 1-3, 2023
Friday 6-9pm
Saturday 11-12:30pm (yoga practice) | Lunch break | 1:30-6:30pm (lecture)
Sunday 12-5pm
The Connection Coalition (aka CoCo) is a 501(c)(3) non-profit which offers programming throughout the country. Since 2003, CoCo has delivered yoga, meditation and mindfulness to over 32,000 youth and has certified more than 5,000 volunteers & teachers across the US. Certified yoga teachers are welcome as well as yoga lovers who want to connect (yoga teacher certification is NOT required to join our team for
Tuition - $389
($99 off for mental health counselors, educators and students. Please email your credentials to jen@omshantiyogaschool.com to receive the discount)
*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.
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about Terri Cooper Space
Terri (she/her) is a breakthrough instigator, who facilitates transformational yoga experiences.
Her beloved studio 305 Yoga (established in 2006) is a sanctuary for regular people, who want to explore or deepen their understanding of yoga, meditation and mindfulness.
Terri is also the founder of Connection Coalition, (established 2003) a non-profit organization that has certified more than 5000 curious and courageous people through her course, The CoCo Training.