"Parents Night out with Kids Yoga" is just in time for that holiday party, date night, holiday shopping, or to just pause and breathe. Kid Yogis will move through holiday themed yoga sequences, a mindful craft, games and enjoy pizza, drinks and cookies! Come OM for the holidays!!

December 15th 5-8pm $50

Taught by Heidi Perry

About Heidi....After almost 20 years working with children as a classroom teacher and as a children's behavior therapist, Hiedi has found the underlying deficit at the root of most of our children's challenges are related to processing, coping and self-regulating emotions and big feelings. By utilizing fun music and movement led yoga practices and learning yoga principles, children can become more self-sufficient in both understanding their emotions and regulating their behavior. she is so excited to share this beautiful tradition with children and teach parents how it can help families grow in a more mindful and loving direction. Heidi holds a B.S. in early childhood education, a M.S. in exceptional student education, is a board certified behavior analyst and a 200hr certified yoga teacher.