An 8 week offering of FUN!

Tuesdays, 4pm-5pm
January 23—March 12

Kid Yogis leave yoga practice with a wider awareness of their own physical, mental and emotional needs. They learn strategies to help anchor themselves amidst these constant changes. The imprint of these practices in their growing bodies, will help guide them back to themselves through all the challenges they are sure to face as they mature into little adults and beyond.

Children between the ages of 4-8 are welcome. 

Tuition
$200 for the 8 week series
*Limited space available—register early to save your spot. 

About Heidi
After almost 20 years working with children as a classroom teacher and as a children's behavior therapist, Heidi has found the underlying deficit at the root of most of our children's challenges are related to processing, coping and self-regulating emotions and big feelings. by utilizing fun music and movement led yoga practices and learning yoga principles, children can become more self-sufficient in both understanding their emotions and regulating their behavior. she is so excited to share this beautiful tradition with children and teach parents how it can help families grow in a more mindful and loving direction. Heidi holds a B.S.  in early childhood education, a M.S. in exceptional student education, is a board certified behavior analyst and a 200hr certified yoga teacher.