Subtle Seven is a deep dive into the mind + body connection. this 7-week course is offered as a hybrid model—part self study and part live teaching.
each week you will receive access to a new module that is fully dedicated to a single chakra. the modules each include video lectures, printable PDF worksheets, suggested healing practices, guided meditations, journal prompts and more.
move through each one at your own pace, and join Jen Sloan (in studio or online) once a week for an exclusive practice dedicated to embodying each chakra. classes are held Friday nights from 6-8pm EST:
Chakra 1 | Aug 12
Chakra 2 | Aug 19
Chakra 3 | Aug 26
Chakra 4 | Sept 2
Chakra 5 | Sept 9
Chakra 6 | Sept 16
Chakra 7 | Sept 23
This course is for you if…
You are ready to move past just the physical aspect of yoga and towards a deeper understanding of the mind + body connection
You have had emotional experiences during a yoga class and want to know why + where they come from
You are ready to work through your mental blockages and breakthrough them
You want to cultivate compassion for yourself + for others
You are ready to experience freedom, healing, and transformation
Tuition—$499 (includes one year access to online content)
*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.