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Awaken Your Pelvic Floor

  • om shanti yoga 1620 U.S. 1 Suite 10 Tequesta, FL, 33469 United States (map)

Unlock your pelvis and spine to unlock your heart and your mind through the Divine Massage Technique, an innovative self-massage method created by licensed massage therapist & certified yoga teacher Elizabeth Scheer. By mobilizing your bones in specific, natural feeling ways, you learn to gently massage the inside of your joints. This unique approach stimulates the muscles from within, infusing the area with healing blood and oxygen. By engaging in this practice, you cultivate a deeper mind-body connection, fostering the creation of new neural pathways in the brain, which in turn facilitates habit change and enhances your overall well-being.

As the once rigid areas of your body begin to awaken, you'll notice a transformation not just physically, but energetically, emotionally, and mentally. This technique also works to alleviate pain by realigning the spine, releasing pent-up tension, and gradually relieving chronic discomfort. Over time, the Divine Massage Technique helps to restore balance within the body, promoting long-term relief from pain and encouraging a state of harmony and ease. When fully embraced, this awakening leads to a profound metamorphosis, allowing you to dissolve old patterns and step into a more evolved version of yourself.

Through the Divine Massage Technique, you embark on a journey of self-evolution, forging a deeper connection to your body, mind, and spirit.

Tuition $45
*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

About Elizabeth
Elizabeth Scheer is a transformational posture & movement specialist, guiding clients to unlock their body's potential. With over two decades of experience as a licensed massage therapist and 500+hr yoga certification, she adeptly assists students in uncovering and releasing rigid holding patterns, allowing for a profound awakening. Through her intuitive approach, Elizabeth facilitates a journey of self-discovery, helping individuals transcend physical & emotional discomfort, blocked energy, and suppressed emotions. Her sessions leave you feeling more vibrant, present, confident, and open, as she draws from her own journey of integrating and transmuting emotional and physical trauma. Each encounter with Elizabeth is not just a session; it's a transformative experience tailored to nurture and empower.

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September 4

Fall Kids Yoga Series

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September 28

Yin + Massage Mini-Retreat