Join Dr. Bella Lauran + Sofia Drekou for a deeply restorative journey combining gentle movement, acupuncture, and a soothing sound bath.

We begin with mindful asana practice to open the body and calm the nervous system, preparing you to receive the healing benefits of acupuncture. As you relax in the acupuncture session, a vibrational sound bath will wash over you, guiding you into deep rest and energetic balance.

This unique offering promotes relaxation, enhances circulation, and restores harmony to mind, body, and spirit. Come reset, recharge, and realign in a sacred space of healing.

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.